Personalised Nutrition Plan

There is so much conflicting information about food on the internet. Sometimes it helps just to be guided, take a leap and follow a plan.

I can help you make that plan!

My Nutritional Plans are created for each individual client, according to their goals, health challenges, medical and family history, food intolerances and tastes, their cultural backgrounds, and budgetary possibilities.

I spend a long time going through the details of a person’s health, and then consult the latest scientific research, as well as ancient dietary knowledge.

First consultations take about 1 hour, after which I go away and write up your personalised plan. We would have a follow-up 1-2 months after this, and my clients often find it beneficial to come back for a few more appointments to get their health back on track.