Julia Worley Nutritional Therapist

Tag: CFS Relief

  • Tips for eating out if you have a food allergy or intolerance

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    Julia Worley
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    If you have a food intolerance or allergy, or you’re trying out a specific dietary protocol, eating out or eating with others can literally be a nightmare, and can often result in us eating exactly the things we’re trying to avoid. Don’t worry: a) you’re not alone! b) there are strategies to help us. 1.…

  • Struggling with chronic illness?

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    Julia Worley
    in

    No two bodies are the same, and that’s especially true for those dealing with chronic illnesses like Chronic Fatigue Syndrome (CFS), ME, long COVID, or autoimmune conditions. Each individual has unique needs, and that’s why a “one-size-fits-all” approach to nutrition doesn’t work.  When I work with clients, we dive deep into personalized nutritional therapy to…