Julia Worley Nutritional Therapist

Tag: diet

  • Tips for eating out if you have a food allergy or intolerance

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    Julia Worley
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    If you have a food intolerance or allergy, or you’re trying out a specific dietary protocol, eating out or eating with others can literally be a nightmare, and can often result in us eating exactly the things we’re trying to avoid. Don’t worry: a) you’re not alone! b) there are strategies to help us. 1.…

  • Introducing…

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    Julia Worley
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    Hi everyone, I’m Julia Worley, a certified Nutritional Therapist (CNM) specializing in personalized nutrition for chronic illness management. I became passionate about nutrition after my own journey with chronic eczema, heart failure, digestive issues and PCOS. I realized how powerful food can be in healing and restoring balance. Now, I dedicate myself to helping others…