Tag: Health Journey
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What is a nutritional therapist and what can they do for me?
The other day a friend asked me what a nutritionist actually does, and the question took me by surprise, as I’ve always been so fascinated by the effects of food on health and energy. “Great question!” I thought. It could be confusing for lots of people, and another day I’ll get onto the difference between…
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Struggling with chronic illness?
No two bodies are the same, and that’s especially true for those dealing with chronic illnesses like Chronic Fatigue Syndrome (CFS), ME, long COVID, or autoimmune conditions. Each individual has unique needs, and that’s why a “one-size-fits-all” approach to nutrition doesn’t work. When I work with clients, we dive deep into personalized nutritional therapy to…
Julia Worley Nutritional Therapist 