Julia Worley Nutritional Therapist

Tag: Holistic Health

  • What’s so good about red fruit & veg?

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    by

    Julia Worley
    in

    Did you know red-colored fruits and veggies are powerhouse foods? Not only are they vibrant and delicious, but they’re also full of antioxidants and essential nutrients. Here’s why you should be eating more reds for your health, especially if you’re thinking about long-term wellness! 1️⃣ Lycopene: Anti-InflammatoryLycopene, the antioxidant that gives tomatoes, watermelon, and pink…

  • Introducing…

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    Julia Worley
    in

    Hi everyone, I’m Julia Worley, a certified Nutritional Therapist (CNM) specializing in personalized nutrition for chronic illness management. I became passionate about nutrition after my own journey with chronic eczema, heart failure, digestive issues and PCOS. I realized how powerful food can be in healing and restoring balance. Now, I dedicate myself to helping others…